Feeling grateful for anything is not easy when we are in pain, but peace cannot come to us without the ability to truly feel grateful for who we are and all that we experience. In order to heal, we must be able to find meaning in every experience and value each person’s contribution to our journey. We must be able to recognize and appreciate the love, support and opportunities that come along that can aid our growth and healing without feeling resentment, mistrust, anger and fear.