Last post, I wrote about how to break the habit of telling ourselves we “have to” or “should do” this or that. Thinking we need to do whatever we are telling ourselves is often an automatic reaction to believing we must meet a specific need. Urgently! But thinking and acting this way only puts excessive pressure on ourselves that keeps us in a state of frenzy. A cycle that can be hard to break free of.
There’s a difference between knowing real need from those needs we pressure ourselves into thinking must be met, right now! These latter often are tasks we may conclude aren’t so important when we stop to think about our priorities.Continue reading “Need vs. REAL Need – How to tell the Difference”