I recently came across this article that as an alternative practice to a more stressful pattern of living, describes how to minimize our regrets and maximize our happiness at the five main stages of life that each last 18 years. (It immediately brought to mind the five stages of grief that to be honest, I think seem more applicable to the dying than the bereaved.)
Anyway, while not wanting to sound doubtful that anyone could achieve major success by integrating any of these practices into their life at the appropriate stage, I found the system to be built entirely on the pursuit of success. Which isn’t a bad thing depending on how it’s pursued. But like many other mainstream manifesting practices, it doesn’t address the gaping holes the system leaves when you stop to consider the needs of those hard hit hit by loss or other chaos, which are:
Continue reading “How to Create Change Amidst Chaos”
I have been dedicated to a spiritual practice for nearly forty years. Figuring out (at least trying to) decades of life lessons has taught me to appreciate our physical existence as so much more than what we can only appreciate as tangible experiences. In fact, I’d suggest it is more painful to confine ourselves only to thinking about physical existence as just that and nothing more. There has to be more.
Continue reading “Death and the Soul”
It’s no secret anymore that I live with PTSD (so glad I came out of that closet a couple of years ago). Millions of people do. And within the context of living with PTSD that struck me when my daughter died in 2005, this world pandemic has taught me something really strange, but also wonderful. It’s given me a new start. And what I’ve learned may apply to other people who were already struggling with PTSD, heightened anxiety or unrelenting stress in our earlier “normal” times.
Continue reading “PTSD: The Strange but Wonderful Effects of the Global Pandemic”
Any life event that has uprooted you in some way may be keeping you stuck in pain. This could be from a childhood trauma or as an adult, the loss of a loved one, relationship, job, money, health, lifestyle or friends. Pain is pain, no matter where it comes from. It can feel just as devastating for everyone, dependent on what we are here to experience.
Continue reading “Are You Stuck in the Past and Want More for Your Life?”
After loss, life changes dramatically for everyone grieving the death. Whether it’s a parent or spouse, sibling or child you have lost, you will be feeling the impact of your loved one’s death in some way, as will every one of your family members. The more complicated or unexpected the death, the greater this impact will be. And it’s tough to support each other in grief, because everybody is going through something different at every stage. It can be a confusing time with everyone’s needs rapidly changing.
For some, grief will last a long time. For others, they will seemingly return to normal a lot sooner, which represents a struggle for anyone trying to understand a griever’s unique experience. It stands to reason that many relationships and sometimes even entire family units break down, especially after certain types of loss.
Continue reading “Assessing Your Personal Needs in Grief”