Mastering Fear in Grief

Universal laws teach that everything in life is orchestrated in divine and right timing. I know it doesn’t always feel this way when we are suffering. It can be difficult to trust that we’re going to be okay when faced with challenge after challenge, which is how it often feels in grief.

Whatever difficulty you may be facing right now, if you are feeling anxious and fearful because doors aren’t opening fast enough or in the way you think they should, do not despair. Here are a couple of things to consider: Continue reading “Mastering Fear in Grief”

Mountain or Molehill?

I struggle with anxiety. Fortunately, not on a daily basis anymore, but it does sneak up on me depending on how much seems to be stalled in my life, giving me lots to worry about if I so choose. I’m well aware that nothing is ever stalled. It just seems that way. But for a person living with anxiety, it can take the occurrence of only one or two small things that remind us we are not in control, to kick start the feelings of anxiousness and worry into high gear. Normal situations that millions of people deal with every day can suddenly turn into problems the anxiety-ridden believe are or potentially could be monumental disasters.

Continue reading “Mountain or Molehill?”